How many calories are in Minestrone Soup (Home Recipe)
1 cup of Minestrone Soup (Home Recipe) contains 233 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 233 | |
|---|---|---|
| Protein | 8.98 g | |
| Fats | 12.60 g | |
| Saturated Fat | 3.619 g | 28.72 % |
| Poly Unsaturated Fat | 1.676 g | 13.30 % |
| Mono Unsaturated Fat | 6.641 g | 52.71 % |
| Carbohydrate | 21.74 g | |
| Fiber | 3.8 g | 17.48 % |
| Sugars | 3.64 g | 16.74 % |
| Sodium (Na) | 698 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 2.11 mg | |
| Potassium (K) | 588 mg | |
| Cholesterol | 9 mg |
Calories
233
Protein
8.98 g
Fats
12.60 g
Carbs
21.74 g
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