How many calories are in Silken Extra Firm Tofu Mori-Nu
1" slice (85 g) of Silken Extra Firm Tofu by Mori-Nu contains 45 calories
Nutrition Facts
Serving Size 1" slice (85 g)
| Calories | 45 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 40 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 129 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
7.00 g
Fats
1.50 g
Carbs
1.00 g
Similar Foods
- Lite Extra Firm Silken Tofu32 kcal
- Extra Firm Silken Tofu55 kcal
