How many calories are in Silken Firm Tofu Mori-Nu
1 " slice (85 g) of Silken Firm Tofu by Mori-Nu contains 50 calories
Nutrition Facts
Serving Size 1 " slice (85 g)
| Calories | 50 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 25 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 167 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
6.00 g
Fats
2.00 g
Carbs
1.00 g
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- Extra Firm Silken Tofu55 kcal
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- Silken Extra Firm Tofu Mori-Nu 45 kcal
More from Mori-Nu
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- Japanese Miso Seasoned Tofu60 kcal
- Organic Silken Firm Tofu50 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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