How many calories are in Extra Firm Tofu Nature's Soy
3 oz (85 g) of Extra Firm Tofu by Nature's Soy contains 130 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 130 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
14.00 g
Fats
6.00 g
Carbs
5.00 g
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