How many calories are in Oat Bran Cereal

1 cup of cooked of Oat Bran Cereal contains 82 calories

Nutrition Facts

Serving Size 1 cup of cooked

Calories		82
Protein	5.80 g
Fats	2.37 g
Saturated Fat	0.445 g	18.78 %
Poly Unsaturated Fat	0.929 g	39.20 %
Mono Unsaturated Fat	0.798 g	33.67 %
Carbohydrate	22.20 g
Fiber	5.2 g	23.42 %
Sugars	0.49 g	2.21 %
Sodium (Na)	321 mg
Calcium (Ca)	25 mg
Iron (Fe)	1.73 mg
Potassium (K)	180 mg
Cholesterol	0 mg

Calories

82

Protein

5.80 g

Fats

2.37 g

Carbs

22.20 g

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