How many calories are in Oatmeal (Fat Added In Cooking)
1 cup of cooked of Oatmeal (Fat Added in Cooking) contains 206 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 206 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 9.20 g | |
| Saturated Fat | 1.699 g | 18.47 % |
| Poly Unsaturated Fat | 2.863 g | 31.12 % |
| Mono Unsaturated Fat | 3.97 g | 43.15 % |
| Carbohydrate | 25.21 g | |
| Fiber | 3.6 g | 14.28 % |
| Sugars | 0.55 g | 2.18 % |
| Sodium (Na) | 330 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.51 mg | |
| Potassium (K) | 127 mg | |
| Cholesterol | 0 mg |
Calories
206
Protein
6.00 g
Fats
9.20 g
Carbs
25.21 g
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