How many calories are in Multigrain Bagel Flat Panera Bread
1 bagel of Multigrain Bagel Flat by Panera Bread contains 180 calories
Nutrition Facts
Serving Size 1 bagel
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 3 g | 9.38 % |
| Sugars | 1 g | 3.13 % |
| Sodium (Na) | 460 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
3.00 g
Carbs
32.00 g
Similar Foods
- Multigrain Bagel272 kcal
- Toasted Multigrain Bagel270 kcal
- Multigrain Bagel with Raisins277 kcal
- Toasted Multigrain Bagel with Raisins278 kcal
- Multigrain Bagel Market Pantry 190 kcal
- Bagel Flats - Plain Pepperidge Farm 100 kcal
More from Panera Bread
- Passion Papaya Naturally Flavored Iced Green Tea490 kcal
- Passion Papaya Naturally Flavored Iced Green Tea - 20 fl oz150 kcal
- Passion Papaya Naturally Flavored Iced Green Tea (2 Containers)980 kcal
- Passion Papaya Naturally Flavored Iced Green Tea - 30 fl oz230 kcal
- Passion Papaya Naturally Flavored Iced Green Tea - Drive Thru - 20 fl oz100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.