How many calories are in Plain Wheat And Malt Barley Granules Cereal
1/2 cup (1 NLEA serving) of Plain Wheat and Malt Barley Granules Cereal contains 208 calories
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving)
| Calories | 208 | |
|---|---|---|
| Protein | 6.26 g | |
| Fats | 1.10 g | |
| Saturated Fat | 0.232 g | 21.09 % |
| Poly Unsaturated Fat | 0.474 g | 43.09 % |
| Mono Unsaturated Fat | 0.128 g | 11.64 % |
| Carbohydrate | 47.15 g | |
| Fiber | 5 g | 10.60 % |
| Sugars | 6.96 g | 14.76 % |
| Sodium (Na) | 354 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 16.2 mg | |
| Potassium (K) | 178 mg | |
| Cholesterol | 0 mg |
Calories
208
Protein
6.26 g
Fats
1.10 g
Carbs
47.15 g
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