How many calories are in Mixed Nuts With Sea Salt Planters
30 pieces (28 g) of Mixed Nuts with Sea Salt by Planters contains 170 calories
Nutrition Facts
Serving Size 30 pieces (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 26.67 % |
| Mono Unsaturated Fat | 8 g | 53.33 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.3 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
15.00 g
Carbs
5.00 g
Similar Foods
- Sea Salt Roasted Mixed Nuts Good & Gather 170 kcal
- Deluxe Mixed Nuts with Sea Salt Member's Mark 210 kcal
- Deluxe Mixed Nuts with Sea Salt (1 oz) Member's Mark 180 kcal
- Mixed Nuts with Sea Salt Southern Grove 170 kcal
- Mixed Nuts, Caramel & Sea Salt Bar Raw Rev Glo 190 kcal
- Mixed Nuts Roasted with Sea Salt Member's Mark 170 kcal
More from Planters
- Natural Creamy Peanut Butter190 kcal
- NUT-rition Antioxidant Mix150 kcal
- NUT-rition Breakfast Blend140 kcal
- NUT-rition Digestive Health Mix150 kcal
- NUT-rition Energy Mix140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.