How many calories are in Pork Liver (Cooked, Braised)
100 g of Pork Liver (Cooked, Braised) contains 165 calories
Nutrition Facts
Serving Size 100 g
| Calories | 165 | |
|---|---|---|
| Protein | 26.02 g | |
| Fats | 4.40 g | |
| Saturated Fat | 1.41 g | 32.05 % |
| Poly Unsaturated Fat | 1.05 g | 23.86 % |
| Mono Unsaturated Fat | 0.63 g | 14.32 % |
| Carbohydrate | 3.76 g | |
| Fiber | 0 g | |
| Sodium (Na) | 49 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 17.92 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 355 mg |
Calories
165
Protein
26.02 g
Fats
4.40 g
Carbs
3.76 g
Similar Foods
- Braised Cooked Liver Variety Meats and By-Products Beef191 kcal
- Lamb Liver (Cooked, Braised)220 kcal
- Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)197 kcal
- Pork Loin (Whole, Cooked, Braised)203 kcal
- Pork Chops (Center Loin, Bone-In, Cooked, Braised)210 kcal
- Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)172 kcal
