How many calories are in Brazil Nuts Produce Snacks
7 pieces (28 g) of Brazil Nuts by Produce Snacks contains 180 calories
Nutrition Facts
Serving Size 7 pieces (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 4.5 g | 23.68 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 36.84 % |
| Mono Unsaturated Fat | 7 g | 36.84 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
19.00 g
Carbs
3.00 g
Similar Foods
- Raw Brazil Nuts Terrasoul 90 kcal
- Organic Whole Brazil Nuts Kirkland Signature 210 kcal
- Organic Brazil Nuts Now Real Food 130 kcal
- Brazil Nuts656 kcal
- Raw Brazil Nuts Trader Joe's 200 kcal
- Brazil Nuts Meijer 190 kcal
More from Produce Snacks
- Cashews Roasted & Unsalted160 kcal
- Coconut Chunks170 kcal
- Dark Chocolate Covered Almonds240 kcal
- Dark Chocolate Covered Peanuts210 kcal
- Deluxe Mixed Nuts170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.