How many calories are in Flounder Publix
1 fillet (3 oz) of Flounder by Publix contains 100 calories
Nutrition Facts
Serving Size 1 fillet (3 oz)
| Calories | 100 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 100 mg | |
| Cholesterol | 55 mg |
Calories
100
Protein
19.00 g
Fats
1.50 g
Carbs
0.00 g
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