How many calories are in Puerto Rican Sandwich (Sandwich Criollo)
1 sandwich of Puerto Rican Sandwich (Sandwich Criollo) contains 541 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 541 | |
|---|---|---|
| Protein | 17.78 g | |
| Fats | 29.79 g | |
| Saturated Fat | 10.033 g | 33.68 % |
| Poly Unsaturated Fat | 6.602 g | 22.16 % |
| Mono Unsaturated Fat | 11.55 g | 38.77 % |
| Carbohydrate | 49.95 g | |
| Fiber | 1.9 g | 3.80 % |
| Sugars | 7.97 g | 15.96 % |
| Sodium (Na) | 1182 mg | |
| Calcium (Ca) | 314 mg | |
| Iron (Fe) | 3.57 mg | |
| Potassium (K) | 206 mg | |
| Cholesterol | 35 mg |
Calories
541
Protein
17.78 g
Fats
29.79 g
Carbs
49.95 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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