How many calories are in Puerto Rican Style Spanish Custard (Natilla Espanol)
1 cup of Puerto Rican Style Spanish Custard (Natilla Espanol) contains 433 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 433 | |
|---|---|---|
| Protein | 12.17 g | |
| Fats | 15.55 g | |
| Saturated Fat | 7.154 g | 46.01 % |
| Poly Unsaturated Fat | 1.75 g | 11.25 % |
| Mono Unsaturated Fat | 5.48 g | 35.24 % |
| Carbohydrate | 62.14 g | |
| Fiber | 0 g | |
| Sugars | 57.79 g | 93.00 % |
| Sodium (Na) | 104 mg | |
| Calcium (Ca) | 294 mg | |
| Iron (Fe) | 0.95 mg | |
| Potassium (K) | 355 mg | |
| Cholesterol | 408 mg |
Calories
433
Protein
12.17 g
Fats
15.55 g
Carbs
62.14 g
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