How many calories are in Fiber & Protein Instant Oatmeal - Cinnamon Quaker
1 package (43 g) of Fiber & Protein Instant Oatmeal - Cinnamon by Quaker contains 140 calories
Nutrition Facts
Serving Size 1 package (43 g)
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 7 g | 25.00 % |
| Sugars | 1 g | 3.57 % |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
6.00 g
Fats
2.50 g
Carbs
28.00 g
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