How many calories are in Life Cereal - Original Quaker
1 cup (42 g) of Life Cereal - Original by Quaker contains 160 calories
Nutrition Facts
Serving Size 1 cup (42 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 33.00 g | |
| Fiber | 3 g | 9.09 % |
| Sugars | 8 g | 24.24 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 13.2 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
2.00 g
Carbs
33.00 g
Similar Foods
- Original Granola Cereal Heartland 240 kcal
- GOLEAN Original Cereal Kashi 180 kcal
- Smart Start Healthy Heart Original Cereal Kellogg's 260 kcal
- Life Cereal - Cinnamon Quaker 160 kcal
- Original Red River Hot Cereal Smucker's 150 kcal
- Life Multigrains Cereal Quaker 120 kcal
More from Quaker
- Life Cereal - Vanilla120 kcal
- Life Chocolate Oat Crunch Cereal190 kcal
- Life Multigrains Cereal120 kcal
- Life Pumpkin Spice Multigrain Cereal120 kcal
- Lightly Salted Rice Cakes35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.