How many calories are in Spicy Omelet With Mushrooms Real Appeal
1 serving of Spicy Omelet with Mushrooms by Real Appeal contains 409 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 409 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 37.00 g | |
| Saturated Fat | 7 g | 18.92 % |
| Poly Unsaturated Fat | 5 g | 13.51 % |
| Mono Unsaturated Fat | 24 g | 64.86 % |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 5 g | 71.43 % |
| Sodium (Na) | 131 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 449 mg | |
| Cholesterol | 327 mg |
Calories
409
Protein
13.00 g
Fats
37.00 g
Carbs
7.00 g
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