How many calories are in Rice Based Oriental Mix

1 oz of Rice Based Oriental Mix contains 143 calories

Nutrition Facts

Serving Size 1 oz

Calories 143
Protein4.91 g
Fats7.25 g
Saturated Fat1.073 g14.80 %
Poly Unsaturated Fat3.017 g41.61 %
Mono Unsaturated Fat2.795 g38.55 %
Carbohydrate14.63 g
Fiber3.7 g 25.29 %
Sugars0.85 g 5.81 %
Sodium (Na)117 mg
Calcium (Ca)15 mg
Iron (Fe)0.69 mg
Potassium (K)93 mg
Cholesterol0 mg

Calories

143

Protein

4.91 g

Fats

7.25 g

Carbs

14.63 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories143
Protein4.91 g
Fat7.25 g
Carbs14.63 g

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