How many calories are in Roe (Fish) (Mixed Species, Cooked, Dry Heat)
100 g of Roe (Fish) (Mixed Species, Cooked, Dry Heat) contains 204 calories
Nutrition Facts
Serving Size 100 g
| Calories | 204 | |
|---|---|---|
| Protein | 28.62 g | |
| Fats | 8.23 g | |
| Saturated Fat | 1.866 g | 22.67 % |
| Poly Unsaturated Fat | 3.404 g | 41.36 % |
| Mono Unsaturated Fat | 2.129 g | 25.87 % |
| Carbohydrate | 1.92 g | |
| Fiber | 0 g | |
| Sodium (Na) | 117 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 0.77 mg | |
| Potassium (K) | 283 mg | |
| Cholesterol | 479 mg |
Calories
204
Protein
28.62 g
Fats
8.23 g
Carbs
1.92 g
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