How many calories are in Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
1 piece (4-1/2" x 2-1/8" x 7/8") of Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat) contains 196 calories
Nutrition Facts
Serving Size 1 piece (4-1/2" x 2-1/8" x 7/8")
| Calories | 196 | |
|---|---|---|
| Protein | 30.02 g | |
| Fats | 7.51 g | |
| Saturated Fat | 1.701 g | 22.65 % |
| Poly Unsaturated Fat | 1.283 g | 17.08 % |
| Mono Unsaturated Fat | 3.605 g | 48.00 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 100 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 1.3 mg | |
| Potassium (K) | 528 mg | |
| Cholesterol | 112 mg |
Calories
196
Protein
30.02 g
Fats
7.51 g
Carbs
0.00 g
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