How many calories are in Pumpkin Seeds & Oats Crispbread Ryvita
1 slice (12 g) of Pumpkin Seeds & Oats Crispbread by Ryvita contains 44 calories
Nutrition Facts
Serving Size 1 slice (12 g)
| Calories | 44 | |
|---|---|---|
| Protein | 1.80 g | |
| Fats | 0.90 g | |
| Saturated Fat | 0.2 g | 22.22 % |
| Carbohydrate | 6.70 g | |
| Fiber | 2.2 g | 32.84 % |
| Sugars | 0.6 g | 8.96 % |
| Sodium (Na) | 0 mg |
Calories
44
Protein
1.80 g
Fats
0.90 g
Carbs
6.70 g
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