How many calories are in Garlic Herb Tilapia High Liner Foods

1 fillet (4 oz) of Garlic Herb Tilapia by High Liner Foods contains 180 calories

Nutrition Facts

Serving Size 1 fillet (4 oz)

Calories 180
Protein18.00 g
Fats11.00 g
Saturated Fat4.5 g40.91 %
Trans Fat0 g
Carbohydrate1.00 g
Fiber0 g
Sugars0 g
Sodium (Na)490 mg
Cholesterol55 mg

Calories

180

Protein

18.00 g

Fats

11.00 g

Carbs

1.00 g

Add to your daily diary

1 fillet (4 oz) is the nutrition basis for this product.

Breakfast
servings
Calories180
Protein18 g
Fat11 g
Carbs1 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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