How many calories are in Sesame Seed Kernels (Dried)

1 tbsp of Sesame Seed Kernels (Dried) contains 50 calories

Nutrition Facts

Serving Size 1 tbsp

Calories 50
Protein1.64 g
Fats4.90 g
Saturated Fat0.724 g14.78 %
Trans Fat0 g
Poly Unsaturated Fat2.039 g41.61 %
Mono Unsaturated Fat1.914 g39.06 %
Carbohydrate0.94 g
Fiber0.9 g 95.74 %
Sugars0.04 g 4.26 %
Sodium (Na)4 mg
Calcium (Ca)5 mg
Iron (Fe)0.51 mg
Potassium (K)30 mg
Cholesterol0 mg

Calories

50

Protein

1.64 g

Fats

4.90 g

Carbs

0.94 g

Add to your daily diary

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories50
Protein1.64 g
Fat4.9 g
Carbs0.94 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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