How many calories are in Garbanzo Beans Simply Nature
1/2 cup (100 g) of Garbanzo Beans by Simply Nature contains 380 calories
Nutrition Facts
Serving Size 1/2 cup (100 g)
| Calories | 380 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 63.00 g | |
| Fiber | 12 g | 19.05 % |
| Sugars | 11 g | 17.46 % |
| Sodium (Na) | 20 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
380
Protein
20.00 g
Fats
6.00 g
Carbs
63.00 g
Similar Foods
- Garbanzo Beans Great Value 120 kcal
- Organic Garbanzo Beans Libby's 110 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)119 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)364 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled)164 kcal
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)164 kcal
More from Simply Nature
- Garlic Hummus70 kcal
- Gluten Free Blueberry Pancakes210 kcal
- Golden Berry Trail Mix100 kcal
- Golden Roasted Flax Seed80 kcal
- Golden Roasted Whole Flax Seeds180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.