How many calories are in Sliced Ham (Regular, Approx. 11% Fat)
1 serving 2 slices of Sliced Ham (Regular, Approx. 11% Fat) contains 91 calories
Nutrition Facts
Serving Size 1 serving 2 slices
| Calories | 91 | |
|---|---|---|
| Protein | 9.30 g | |
| Fats | 4.82 g | |
| Saturated Fat | 1.644 g | 34.11 % |
| Poly Unsaturated Fat | 0.442 g | 9.17 % |
| Mono Unsaturated Fat | 2.438 g | 50.58 % |
| Carbohydrate | 2.14 g | |
| Fiber | 0.7 g | 32.71 % |
| Sugars | 0 g | |
| Sodium (Na) | 730 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 161 mg | |
| Cholesterol | 32 mg |
Calories
91
Protein
9.30 g
Fats
4.82 g
Carbs
2.14 g
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