How many calories are in Firm Tofu Soonyeowon
3 oz (85 g) of Firm Tofu by Soonyeowon contains 80 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 80 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 1.19 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
10.00 g
Fats
4.50 g
Carbs
1.00 g
Similar Foods
- Organic Firm Tofu Trader Joe's 70 kcal
- Firm Tofu Nasoya 70 kcal
- Extra Firm Tofu Simple Truth Organic 90 kcal
- Organic Extra Firm Tofu (91 g) Nasoya 130 kcal
- Medium Firm Tofu House Foods 60 kcal
- Extra Firm Tofu Frieda's 80 kcal
