How many calories are in Sunflower Kernels Roasted With Sea Salt Southern Grove
1 package (28 g) of Sunflower Kernels Roasted with Sea Salt by Southern Grove contains 170 calories
Nutrition Facts
Serving Size 1 package (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 110 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
16.00 g
Carbs
4.00 g
Similar Foods
- Organic Roasted Seaweed w/ Sea Salt Trader Joe's 30 kcal
- Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sargento 190 kcal
- Gourmet Oven Roasted Almonds Seasoned with Sea Salt Sunkist California Pistachios 170 kcal
- Dry Roasted Almonds Seasoned with Sea Salt Kirkland Signature 180 kcal
- Roasted & Salted Sunflower Kernels David Seeds 190 kcal
- Oil Roasted Sunflower Seed Kernels (Without Salt)592 kcal
More from Southern Grove
- Sunflower Seeds180 kcal
- Sunny Cranberry Trail Mix130 kcal
- Survival Trail Mix120 kcal
- Sweet & Salty Trail Mix200 kcal
- Sweet & Spicy Cajun Trail Mix160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.