How many calories are in Organic Whole Premium Flaxseed Spectrum
1 1/2 tbsp (14 g) of Organic Whole Premium Flaxseed by Spectrum contains 70 calories
Nutrition Facts
Serving Size 1 1/2 tbsp (14 g)
| Calories | 70 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Poly Unsaturated Fat | 4 g | 66.67 % |
| Mono Unsaturated Fat | 1 g | 16.67 % |
| Carbohydrate | 4.00 g | |
| Fiber | 3 g | 75.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
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- Premium Whole Flaxseed Bob's Red Mill 170 kcal
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