How many calories are in Premium Whole Flaxseed Bob's Red Mill
3 tbsp (31 g) of Premium Whole Flaxseed by Bob's Red Mill contains 170 calories
Nutrition Facts
Serving Size 3 tbsp (31 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1 g | 9.09 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 63.64 % |
| Mono Unsaturated Fat | 2.5 g | 22.73 % |
| Carbohydrate | 10.00 g | |
| Fiber | 8 g | 80.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 56 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 269 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
11.00 g
Carbs
10.00 g
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