How many calories are in Tamale With Meat
1 tamale of Tamale with Meat contains 141 calories
Nutrition Facts
Serving Size 1 tamale
| Calories | 141 | |
|---|---|---|
| Protein | 6.13 g | |
| Fats | 8.06 g | |
| Saturated Fat | 2.985 g | 37.03 % |
| Poly Unsaturated Fat | 0.854 g | 10.60 % |
| Mono Unsaturated Fat | 3.514 g | 43.60 % |
| Carbohydrate | 11.07 g | |
| Fiber | 1.5 g | 13.55 % |
| Sugars | 0.61 g | 5.51 % |
| Sodium (Na) | 419 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 1.57 mg | |
| Potassium (K) | 148 mg | |
| Cholesterol | 20 mg |
Calories
141
Protein
6.13 g
Fats
8.06 g
Carbs
11.07 g
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