How many calories are in Toasted Sunflower Seeds (With Salt Added)
1 oz of Toasted Sunflower Seeds (with Salt Added) contains 175 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 175 | |
|---|---|---|
| Protein | 4.88 g | |
| Fats | 16.10 g | |
| Saturated Fat | 1.688 g | 10.48 % |
| Poly Unsaturated Fat | 10.633 g | 66.04 % |
| Mono Unsaturated Fat | 3.073 g | 19.09 % |
| Carbohydrate | 5.84 g | |
| Fiber | 3.3 g | 56.51 % |
| Sodium (Na) | 174 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.93 mg | |
| Potassium (K) | 139 mg | |
| Cholesterol | 0 mg |
Calories
175
Protein
4.88 g
Fats
16.10 g
Carbs
5.84 g
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