How many calories are in Toasted Whole Wheat English Muffin
1 muffin of Toasted Whole Wheat English Muffin contains 122 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 122 | |
|---|---|---|
| Protein | 4.70 g | |
| Fats | 1.05 g | |
| Saturated Fat | 0.156 g | 14.86 % |
| Poly Unsaturated Fat | 0.453 g | 43.14 % |
| Mono Unsaturated Fat | 0.152 g | 14.48 % |
| Carbohydrate | 24.35 g | |
| Fiber | 2.5 g | 10.27 % |
| Sugars | 0.85 g | 3.49 % |
| Sodium (Na) | 208 mg | |
| Calcium (Ca) | 96 mg | |
| Iron (Fe) | 1.56 mg | |
| Potassium (K) | 101 mg | |
| Cholesterol | 0 mg |
Calories
122
Protein
4.70 g
Fats
1.05 g
Carbs
24.35 g
Similar Foods
