How many calories are in Turkey Dark Meat (Cooked, Roasted)
1 cup of chopped or diced of Turkey Dark Meat (Cooked, Roasted) contains 262 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 262 | |
|---|---|---|
| Protein | 40.00 g | |
| Fats | 10.11 g | |
| Saturated Fat | 3.388 g | 33.51 % |
| Poly Unsaturated Fat | 3.024 g | 29.91 % |
| Mono Unsaturated Fat | 2.296 g | 22.71 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 111 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 3.26 mg | |
| Potassium (K) | 406 mg | |
| Cholesterol | 119 mg |
Calories
262
Protein
40.00 g
Fats
10.11 g
Carbs
0.00 g
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