How many calories are in Turkey Skin (Young Hen)

100 g of Turkey Skin (Young Hen) contains 417 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 100 g

Calories 417
Protein11.79 g
Fats40.62 g
Saturated Fat10.6 g26.10 %
Poly Unsaturated Fat9.3 g22.90 %
Mono Unsaturated Fat17.31 g42.61 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)32 mg
Calcium (Ca)19 mg
Iron (Fe)1.52 mg
Potassium (K)107 mg
Cholesterol81 mg

Calories

417

Protein

11.79 g

Fats

40.62 g

Carbs

0.00 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories417
Protein11.79 g
Fat40.62 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.