How many calories are in Turnip Greens (With Salt, Drained, Cooked, Boiled)
1 cup of chopped of Turnip Greens (with Salt, Drained, Cooked, Boiled) contains 29 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 29 | |
|---|---|---|
| Protein | 1.64 g | |
| Fats | 0.33 g | |
| Saturated Fat | 0.076 g | 23.03 % |
| Poly Unsaturated Fat | 0.131 g | 39.70 % |
| Mono Unsaturated Fat | 0.022 g | 6.67 % |
| Carbohydrate | 6.28 g | |
| Fiber | 5 g | 79.62 % |
| Sugars | 0.76 g | 12.10 % |
| Sodium (Na) | 382 mg | |
| Calcium (Ca) | 197 mg | |
| Iron (Fe) | 1.15 mg | |
| Potassium (K) | 292 mg | |
| Cholesterol | 0 mg |
Calories
29
Protein
1.64 g
Fats
0.33 g
Carbs
6.28 g
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