How many calories are in Ham & Cheese Bagel Wawa
1 bagel (252 g) of Ham & Cheese Bagel by Wawa contains 480 calories
Nutrition Facts
Serving Size 1 bagel (252 g)
| Calories | 480 | |
|---|---|---|
| Protein | 32.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 8 g | 61.54 % |
| Trans Fat | 0 g | |
| Carbohydrate | 60.00 g | |
| Fiber | 4 g | 6.67 % |
| Sugars | 6 g | 10.00 % |
| Sodium (Na) | 1950 mg | |
| Calcium (Ca) | 243 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 373 mg | |
| Cholesterol | 80 mg |
Calories
480
Protein
32.00 g
Fats
13.00 g
Carbs
60.00 g
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