How many calories are in Wheat Rolls Wegmans
1 roll (73 g) of Wheat Rolls by Wegmans contains 190 calories
Nutrition Facts
Serving Size 1 roll (73 g)
| Calories | 190 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Carbohydrate | 34.00 g | |
| Fiber | 3 g | 8.82 % |
| Sugars | 3 g | 8.82 % |
| Sodium (Na) | 340 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
7.00 g
Fats
3.00 g
Carbs
34.00 g
Similar Foods
More from Wegmans
- Wheat Squares Cereal160 kcal
- Whey Protein80 kcal
- Whey Protein Powder - Strawberry90 kcal
- Whipped Cream Cheese70 kcal
- Whipped Heavy Cream25 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.