How many calories are in Yellowtail (Fish) (Mixed Species)
3 oz of Yellowtail (Fish) (Mixed Species) contains 124 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 124 | |
|---|---|---|
| Protein | 19.67 g | |
| Fats | 4.45 g | |
| Saturated Fat | 1.088 g | 24.45 % |
| Poly Unsaturated Fat | 1.207 g | 27.12 % |
| Mono Unsaturated Fat | 1.692 g | 38.02 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 33 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.42 mg | |
| Potassium (K) | 357 mg | |
| Cholesterol | 47 mg |
Calories
124
Protein
19.67 g
Fats
4.45 g
Carbs
0.00 g
Similar Foods
- Snapper (Fish) (Mixed Species)218 kcal
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- Perch Fish (Mixed Species)55 kcal
- Whiting (Fish) (Mixed Species)83 kcal
- Grouper (Fish) (Mixed Species)238 kcal
- Roe (Fish) (Mixed Species)140 kcal
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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