Sweetened Bean Paste
Calories: 210 | Protein: 5.70 g | Fats: 0.28 g | Carbs: 47.67 g
Gummy Bears
Calories: 87 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 21.76 g
Bean Soup with Macaroni and Meat
Calories: 210 | Protein: 6.53 g | Fats: 11.36 g | Carbs: 20.52 g
Chunky Style Bean and Ham Soup
Calories: 221 | Protein: 11.13 g | Fats: 7.02 g | Carbs: 28.84 g
Bean Soup with Vegetables, Rice and Pork
Calories: 187 | Protein: 9.06 g | Fats: 5.86 g | Carbs: 24.67 g
Refried Bean Dip
Calories: 372 | Protein: 15.43 g | Fats: 14.02 g | Carbs: 45.85 g
White Bean Chili
Calories: 196 | Protein: 15.43 g | Fats: 7.10 g | Carbs: 18.94 g
Black Bean Burger
Calories: 314 | Protein: 15.88 g | Fats: 4.00 g | Carbs: 53.79 g
Yookan Japanese Dessert made with Bean Paste and Sugar (Yokan
Calories: 49 | Protein: 0.31 g | Fats: 0.01 g | Carbs: 12.28 g
Pinto Beans (Mature Seeds, Canned)
Calories: 206 | Protein: 11.66 g | Fats: 1.94 g | Carbs: 36.60 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.