Wheat and Malt Barley Cereal Flakes

Calories: 142 | Protein: 3.90 g | Fats: 1.13 g | Carbs: 31.78 g

Lucky Charms Cereal Singles To GoGeneral Mills

Calories: 100 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 21.00 g

Sugar Crisp CerealPost

Calories: 120 | Protein: 1.00 g | Fats: 0.50 g | Carbs: 27.00 g

Original Red River Hot CerealSmucker's

Calories: 150 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 28.00 g

7 Grain Hot CerealBob's Red Mill

Calories: 140 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 28.00 g

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

Calories: 212 | Protein: 3.90 g | Fats: 3.08 g | Carbs: 41.91 g

Fruit Flavored Puffed Rice Cereal

Calories: 144 | Protein: 1.30 g | Fats: 1.40 g | Carbs: 31.64 g

Blueberry Morning CerealPost

Calories: 220 | Protein: 4.00 g | Fats: 3.00 g | Carbs: 48.00 g

Shredded Bran Wheat Cereal (Salt and Sugar Free)

Calories: 197 | Protein: 7.38 g | Fats: 0.83 g | Carbs: 47.14 g

Vanilla Almond Crunch CerealCascadian Farm

Calories: 200 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 41.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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