Irish Style OatmealOld Wessex
Calories: 160 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 26.00 g
Maple Brown Sugar OatmealHealth Wise
Calories: 100 | Protein: 14.00 g | Fats: 1.00 g | Carbs: 8.00 g
Organic Instant Hot Oatmeal - Multigrain Raisin SpiceNature's Path
Calories: 180 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 39.00 g
Instant Oatmeal - OriginalQuaker
Calories: 100 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 19.00 g
Real Medleys - Summer Berry OatmealQuaker
Calories: 240 | Protein: 8.00 g | Fats: 3.00 g | Carbs: 51.00 g
Real Medleys - Apple Walnut OatmealQuaker
Calories: 290 | Protein: 6.00 g | Fats: 8.00 g | Carbs: 53.00 g
Maple Brown Sugar OatmealArcher Farms
Calories: 160 | Protein: 4.00 g | Fats: 3.00 g | Carbs: 34.00 g
Mixed Berry OatmealArcher Farms
Calories: 160 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 33.00 g
Pumpkin Spice Instant OatmealArcher Farms
Calories: 150 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 31.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.