Instant Oatmeal - Peaches & CreamQuaker

Calories: 110 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 23.00 g

Oatmeal (Fat Not Added in Cooking)

Calories: 145 | Protein: 6.06 g | Fats: 2.39 g | Carbs: 25.37 g

Regular Instant OatmealAmerica's Choice

Calories: 100 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 18.00 g

Heart to Heart Oatmeal - Apple CinnamonKashi

Calories: 160 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 33.00 g

Gluten Free Hot OatmealNature's Path

Calories: 170 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 30.00 g

Oatmeal Cranberry Dunkers with Fudge DrizzleTrader Joe's

Calories: 180 | Protein: 2.00 g | Fats: 7.00 g | Carbs: 28.00 g

Instant OatmealShurfine Markets

Calories: 130 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 27.00 g

Quick Oatmeal (Fat Added in Cooking)

Calories: 206 | Protein: 6.00 g | Fats: 9.20 g | Carbs: 25.21 g

Multigrain Oatmeal

Calories: 63 | Protein: 2.14 g | Fats: 0.49 g | Carbs: 13.88 g

Raisin & Spice Instant OatmealGreat Value

Calories: 160 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 33.00 g