Pepper Steak
Calories: 317 | Protein: 27.71 g | Fats: 20.48 g | Carbs: 4.95 g
Sliced SteaksSteak-umm
Calories: 130 | Protein: 7.00 g | Fats: 9.00 g | Carbs: 0.00 g
Cafe Steamers Grilled Whiskey SteakHealthy Choice
Calories: 290 | Protein: 16.00 g | Fats: 4.00 g | Carbs: 47.00 g
Salisbury Steak with Mushroom GravyHealthy Choice
Calories: 290 | Protein: 16.00 g | Fats: 6.00 g | Carbs: 42.00 g
Culinary Collection Salisbury Steak with Macaroni & CheeseLean Cuisine
Calories: 270 | Protein: 22.00 g | Fats: 9.00 g | Carbs: 25.00 g
Kaori Shiro DashiKikkoman
Calories: 15 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 2.00 g
Pepper SteakP.F. Chang's
Calories: 300 | Protein: 24.00 g | Fats: 15.00 g | Carbs: 15.00 g
Premium Black Angus Steak TipsTrader Joe's
Calories: 180 | Protein: 23.00 g | Fats: 10.00 g | Carbs: 0.00 g
Creamed Chipped or Dried Beef
Calories: 320 | Protein: 18.67 g | Fats: 19.11 g | Carbs: 18.50 g
Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez)
Calories: 444 | Protein: 29.53 g | Fats: 33.92 g | Carbs: 2.97 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.