Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 135 | Protein: 22.17 g | Fats: 4.45 g | Carbs: 0.00 g
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
Calories: 32 | Protein: 5.36 g | Fats: 1.06 g | Carbs: 0.00 g
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Calories: 31 | Protein: 5.43 g | Fats: 0.90 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 65 | Protein: 7.00 g | Fats: 3.85 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 222 | Protein: 24.93 g | Fats: 12.79 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 212 | Protein: 25.29 g | Fats: 11.52 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 228 | Protein: 24.70 g | Fats: 13.59 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 422 | Protein: 47.37 g | Fats: 24.30 g | Carbs: 0.00 g
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 212 | Protein: 25.29 g | Fats: 11.52 g | Carbs: 0.04 g
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 181 | Protein: 26.07 g | Fats: 7.68 g | Carbs: 0.00 g
