Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised)
Calories: 231 | Protein: 22.26 g | Fats: 15.07 g | Carbs: 0.00 g
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Calories: 721 | Protein: 93.62 g | Fats: 35.88 g | Carbs: 0.00 g
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Calories: 230 | Protein: 21.94 g | Fats: 15.15 g | Carbs: 0.00 g
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Calories: 585 | Protein: 88.36 g | Fats: 22.91 g | Carbs: 0.00 g
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 151 | Protein: 22.18 g | Fats: 6.30 g | Carbs: 0.00 g
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Calories: 147 | Protein: 22.41 g | Fats: 5.74 g | Carbs: 0.00 g
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Calories: 37 | Protein: 5.63 g | Fats: 1.41 g | Carbs: 0.00 g
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Calories: 141 | Protein: 22.74 g | Fats: 4.91 g | Carbs: 0.00 g
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Calories: 599 | Protein: 94.71 g | Fats: 21.32 g | Carbs: 0.00 g
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 193 | Protein: 29.52 g | Fats: 7.42 g | Carbs: 0.00 g
