Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 182 | Protein: 26.30 g | Fats: 7.66 g | Carbs: 0.12 g
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 315 | Protein: 47.72 g | Fats: 12.42 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Calories: 184 | Protein: 22.19 g | Fats: 9.90 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Calories: 173 | Protein: 22.21 g | Fats: 8.64 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 184 | Protein: 26.16 g | Fats: 8.00 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Calories: 680 | Protein: 88.45 g | Fats: 33.43 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Calories: 129 | Protein: 18.84 g | Fats: 5.41 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Calories: 193 | Protein: 21.90 g | Fats: 10.99 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled)
Calories: 216 | Protein: 25.73 g | Fats: 11.73 g | Carbs: 0.00 g
Beef Chuck (Top Blade, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 170 | Protein: 21.82 g | Fats: 8.49 g | Carbs: 0.00 g
