Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
Calories: 143 | Protein: 24.76 g | Fats: 4.08 g | Carbs: 0.00 g
Beef Eye Of Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Calories: 169 | Protein: 29.67 g | Fats: 4.72 g | Carbs: 0.00 g
Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Calories: 212 | Protein: 22.96 g | Fats: 12.71 g | Carbs: 0.00 g
Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Calories: 212 | Protein: 28.48 g | Fats: 10.05 g | Carbs: 0.00 g
Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Calories: 177 | Protein: 24.06 g | Fats: 8.20 g | Carbs: 0.00 g
Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Calories: 204 | Protein: 28.13 g | Fats: 9.26 g | Carbs: 0.00 g
Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Calories: 46 | Protein: 8.39 g | Fats: 1.17 g | Carbs: 0.00 g
Beef Fat
Calories: 191 | Protein: 2.33 g | Fats: 20.10 g | Carbs: 0.00 g
Beef Fat (Cooked)
Calories: 680 | Protein: 10.65 g | Fats: 70.33 g | Carbs: 0.00 g
Beef Flank (Lean Only, Trimmed to 0" Fat)
Calories: 141 | Protein: 21.57 g | Fats: 5.47 g | Carbs: 0.00 g
