Ham - nutritional information and calories. Page 86 | YOUR FOODS

Ham, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Calories: 225 | Protein: 17.33 g | Fats: 12.52 g | Carbs: 10.63 g

Greens with Ham or Pork (Mixture)

Calories: 78 | Protein: 6.47 g | Fats: 3.53 g | Carbs: 6.51 g

Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)

Calories: 222 | Protein: 18.48 g | Fats: 13.77 g | Carbs: 5.59 g

Ham and Vegetables (Mixture)

Calories: 219 | Protein: 18.60 g | Fats: 13.82 g | Carbs: 4.99 g

CapocolloDel Duca

Calories: 80 | Protein: 7.00 g | Fats: 6.00 g | Carbs: 0.00 g

Cherrywood Premium HamKentucky Legend

Calories: 80 | Protein: 11.00 g | Fats: 3.00 g | Carbs: 2.00 g

Peppenero Garlic HamBoar's Head

Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 2.00 g

Boneless Cooked HamCelebrity

Calories: 70 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 0.00 g

Boneless Sliced HamCarando

Calories: 90 | Protein: 9.00 g | Fats: 4.50 g | Carbs: 3.00 g

Cooked Sliced HamFarmer John

Calories: 50 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g