Cooked Scrapple
Calories: 57 | Protein: 2.14 g | Fats: 3.69 g | Carbs: 3.74 g
Homestyle Pork Loin FiletJohn Morrell
Calories: 150 | Protein: 20.00 g | Fats: 6.00 g | Carbs: 3.00 g
Salted Pork (Cured)
Calories: 748 | Protein: 5.05 g | Fats: 80.50 g | Carbs: 0.00 g
Pork Roast (Lean Only Eaten)
Calories: 208 | Protein: 28.45 g | Fats: 9.57 g | Carbs: 0.00 g
Fried Cured Pork Roll
Calories: 101 | Protein: 3.68 g | Fats: 9.23 g | Carbs: 0.47 g
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Calories: 44 | Protein: 5.49 g | Fats: 2.27 g | Carbs: 0.00 g
Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce
Calories: 344 | Protein: 25.82 g | Fats: 23.69 g | Carbs: 5.51 g
Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Calories: 391 | Protein: 25.72 g | Fats: 22.58 g | Carbs: 20.67 g
Pork Skins
Calories: 155 | Protein: 17.38 g | Fats: 8.87 g | Carbs: 0.00 g
Liverwurst
Calories: 92 | Protein: 4.06 g | Fats: 7.98 g | Carbs: 0.87 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.