Stewed Pork Chop (Lean Only Eaten)
Calories: 210 | Protein: 28.14 g | Fats: 9.96 g | Carbs: 0.00 g
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Calories: 42 | Protein: 6.27 g | Fats: 1.70 g | Carbs: 0.00 g
Pork Ears (Frozen)
Calories: 234 | Protein: 22.45 g | Fats: 15.10 g | Carbs: 0.60 g
Organic Pork Bratwurst SausageApplegate Farms
Calories: 170 | Protein: 12.00 g | Fats: 12.00 g | Carbs: 2.00 g
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Calories: 90 | Protein: 6.22 g | Fats: 6.48 g | Carbs: 1.22 g
Pickled Pork
Calories: 58 | Protein: 3.83 g | Fats: 4.58 g | Carbs: 0.09 g
Fried, Breaded or Floured Pork
Calories: 79 | Protein: 5.33 g | Fats: 4.76 g | Carbs: 3.44 g
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Calories: 256 | Protein: 17.21 g | Fats: 7.30 g | Carbs: 30.40 g
Pork Chops or Roasts (Center Rib, Bone-In)
Calories: 59 | Protein: 5.72 g | Fats: 3.86 g | Carbs: 0.00 g
Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Calories: 210 | Protein: 22.61 g | Fats: 12.59 g | Carbs: 0.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.